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| image by Chathura Anuradha Subasinghe from Pixabay |
MEDITATE
To meditate is to think deeply or carefully about something.
To meditate is to actively work to calm your mind, your body, ultimately you calm yourself.
Meditation comes in all shapes and forms.
No one form is better than the other.
Find what works for you and stick to it.
However, don't stress over which meditation process works for you.
Remember, you know what's best for YOU!
-David Guerra
P.S. I invite you to follow me on Twitter: @daveguerra • visit my website: www.daveguerra.com
P.P.S. To order your copy of Great To Follow: Amazon paperback / Amazon Kindle | Barnes & Noble paperback
To order your copy of The Walking Leader: Amazon Paperback / Amazon Kindle | Barnes & Noble
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