17 September 2023

Journal - Sunday - September 17, 2023 - COOK HEALTHIER MEALS

image by Ewa Wysocka from Pixabay

COOK HEALTHIER MEALS

Folks, you want a better life?

You want to live a longer life?

You want to live a happy life?

It's not that difficult. There is no "secret" to having a better, longer, and happy life! 

The actual secret is no secret at all. It is doing things for yourself, especially when it comes to what you choose to put in your body.

COOK HEALTHIER MEALS and running down to the local burger joint for an order of large fries and diet pepsi is NOT a healthier meal.

If you are to lazy to get up and cook a meal but have absolutely no qualms about boiling 2 cups of water for ramen is NOT a healthier meal.

I am not here to tell you what you should or should not be eating. The point here is to look at changing your mindset and cook your own meals. 

Then make the meals you cook yourself healthier.

You got the time to cook your own meals. 

Step Up Your Game!

 Thank you,
David Guerra

P.S. I invite you to follow me on Twitter: @daveguerra • visit my website: www.daveguerra.com

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