image by khaase from Pixabay
DISCONNECT
In this always on, go-go-go life sometimes it can become a bit too much.
TAKE TWO HOURS A DAY and DISCONNECT.
What you do for those two hours, that is up to you.
However, make a it a rule that you are NOT mindlessly scrolling through videos, that's not DISCONNECTING.
Go for a walk. Read a book. Write in your journal.
Do something/anything without being tethered to the digital chains that are all over.
DISCONNECT and your mind will thank you.
Don't DISCONNECT then you get exactly what you deserve.
-David Guerra
P.S. I invite you to follow me on Twitter: @daveguerra • visit my website: www.daveguerra.com
P.P.S. To order your copy of Great To Follow: Amazon paperback / Amazon Kindle | Barnes & Noble paperback
To order your copy of The Walking Leader: Amazon Paperback / Amazon Kindle | Barnes & Noble
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